Back in November in a game against the New York Giants, Chicago Bears tight end Zach Miller sustained a broken foot. The 32 year old Miller has been plagued with injuries throughout his career. He missed three seasons in a row from 2012 to 2014. This time around, Miller is optimistic. On Bears All-Access Miller said that the rehab for his broken foot is ”going great.” “Everything’s going according to plan, ahead of schedule. I’ve been through this exact rehab schedule before. I know what it entails.” He went on to say that he’ll be ready for the Bears training camp when it starts in April.
Foot therapy is often necessary for those recovering from either foot deformities or foot injuries. If you have concerns regarding therapy, Dr. Sybil J. Fisher of Texas. Our doctor can provide the care you need to keep you pain-free and on your feet.
Most Common Injuries
People who are active or athletes are prone to a variety of injuries. Therefore, it is often important to take part in physical therapy in order to quickly get back on the right track.
What to Do When Injured
Physical Therapy – This specialized treatment will focus on the affected area, speeding up recovery and the overall healing process. It is a proven method that has helped millions of people return from any injury.
During physical therapy you will undergo regimented training to get back into full form. Training is often very difficult, especially at first when the foot feels weak. Physical therapy often involves:
Basic stretching and twisting exercises – getting the feet’s mobility and flexibility up.
Massaging – the therapist will massage the injured area in order to activate the muscles and relax them.
Strengthening Exercises – this allows the muscles in the affected area to regain their full strength, a vital step towards full recovery.
If you have any questions please feel free to contact one of our offices located in Houston and Sugar Land, TX . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.
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