An ankle sprain is the most common type of sports related ankle injury. It can happen as a result of the ankle joint moving out of its normal range of motion. This can be followed by sudden twisting or falling that generally causes severe pain and discomfort. Symptoms can consist of immediate bruising, swelling, and difficulty walking. There are three grades of ankle sprains, ranging from mild stretching of the affected ligament to a complete rupture. Relief can be found when the foot is elevated, and this may help to diminish a portion of the swelling. Additionally, it is beneficial to wrap the ankle in an elastic bandage, which can provide the necessary stability as the healing process begins. If you have sprained your ankle, it is strongly recommended that you consult with a podiatrist who can examine and treat the foot for further damage that may have occurred.

Ankle sprains are common but need immediate attention. If you need your feet checked, contact Dr. Sybil J. Fisher from Texas. Our doctor can provide the care you need to keep you pain-free and on your feet.

How Does an Ankle Sprain Occur?

Ankle sprains take place when the ligaments in your ankle are torn or stretched beyond their limits. There are multiple ways that the ankle can become injured, including twisting or rolling over onto your ankle, putting undue stress on it, or causing trauma to the ankle itself.

What Are the Symptoms?

• Mild to moderate bruising
• Limited mobility
• Swelling
• Discoloration of the skin (depending on severity)

Preventing a Sprain

• Wearing appropriate shoes for the occasion
• Stretching before exercises and sports
• Knowing your limits

Treatment of a Sprain

Treatment of a sprain depends on the severity.  Many times, people are told to rest and remain off their feet completely, while others are given an air cast. If the sprain is very severe, surgery may be required.

If you have suffered an ankle sprain previously, you may want to consider additional support such as a brace and regular exercises to strengthen the ankle.

If you have any questions please feel free to contact one of our offices located in Houston and Sugar Land, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.