Swollen ankles and feet are often associated with the side effects of pregnancy. This is a condition that is known as edema, and the amount of swelling can increase with warmer temperatures. Edema during pregnancy occurs as a result of an increased blood flow to the growing baby and uterus. Many pregnant women find the swelling may be reduced when the feet are frequently elevated, and when they avoid foods that have excess sodium. Larger size shoes may need to be purchased as the pregnancy progresses, and this may help the feet to feel more comfortable. If you would like additional information about the effects pregnancy has on the feet, it is suggested that you confer with a podiatrist who can address any concerns you may have.

Pregnant women with swollen feet can be treated with a variety of different methods that are readily available. For more information about other cures for swollen feet during pregnancy, consult with Dr. Sybil J. Fisher from Texas. Our doctor will attend to all of your foot and ankle needs.

What Foot Problems Can Arise During Pregnancy?

One problem that can occur is overpronation, which occurs when the arch of the foot flattens and tends to roll inward.  This can cause pain and discomfort in your heels while you’re walking or even just standing up, trying to support your baby.  

Another problem is edema, or swelling in the extremities. This often affects the feet during pregnancy but tends to occur in the later stages. 

How Can I Keep My Feet Healthy During Pregnancy?

• Wearing orthotics can provide extra support for the feet and help distribute weight evenly
• Minimize the amount of time spent walking barefoot
• Wear shoes with good arch support
• Wear shoes that allow for good circulation to the feet
• Elevate feet if you experience swelling
• Massage your feet
• Get regular, light exercise, such as walking, to promote blood circulation to the feet

If you have any questions please feel free to contact one of our offices located in Houston and Sugar Land, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.