Although ankle sprains are a common type of sports-related injury, “high” ankle sprains are less likely to occur than common ankle sprains lower in the ankle. A high ankle sprain occurs when ligaments above the ankle joint, which hold the tibia and fibula bones together, become injured. Unlike common ankle sprains where the ankle typically rolls inward, high ankle sprains usually involve a forceful rolling out of the ankle, which may happen during certain contact sports. This can cause the ligaments to become damaged and fail in their duty to keep the tibia and fibula from spreading too far apart. While common ankle sprains usually present pain lower in the ankle, high ankle sprains can cause radiating pain from the front of the ankle upward. There may also be bruising and difficulty in bearing weight. To diagnose a high ankle sprain, a podiatrist will conduct an examination, which may include doing a fibular compression test, where the tibia and fibula are squeezed together at various points on the leg to check for radiating pain. X-rays may also be needed to distinguish a high ankle sprain from a fractured bone or other condition. If you believe you may have suffered a high ankle sprain, make an appointment with a podiatrist right away to receive a proper diagnosis and treatment plan.

Although ankle sprains are common, they aren’t always minor injuries. If you need your ankle injury looked at, contact Dr. Sybil J. Fisher from Texas. Our doctor can provide the care you need to keep you pain-free and on your feet.

How Does an Ankle Sprain Occur?

Ankle sprains are the result of a tear in the ligaments within the ankle. These injuries may happen when you make a rapid shifting movement while your foot is planted. A less common way to sprain your ankle is when your ankle rolls inward while your foot turns outward.

What Are the Symptoms?

• Pain at the sight of the tear
• Bruising/Swelling
• Ankle area is tender to touch
• In severe cases, may hear/feel something tear
• Skin discoloration

Preventing a Sprain

• Wearing appropriate shoes for the occasion
• Stretching before exercises and sports
• Knowing your limits

Treatment of a Sprain

In many cases, the RICE method (Rest, Ice, Compression, and Elevate) is used to treat ankle sprains. However, you should see a podiatrist to see which treatment option would work best with your injury. In severe cases, surgery may be required.

It is important to ask your doctor about rehab options after you receive treatment for your injury. Stretching, strength training, and balance exercises may help the ankle heal while also preventing further injury.

If you have any questions, please feel free to contact one of our offices located in Houston and Sugar Land, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.